The things that children learn when they're young provide stepping stones for the rest of their lives. This is why it is so important for children to learn and practice healthy behaviors in positive environments from the start. Childcare facilities are the perfect places to provide healthy foundations for children, and we have 3 easy practices to help you get started on making health and wellness a priority in your childcare facility.
You've been reading about Jump IN for Healthy Kids' participation in the Healthiest Cities and Counties Challenge and we're happy to feature another organization doing great work in greater Lawrence and the far east side, Mt. Carmel Church. Our work in the Healthiest Cities and Counties Challenge is to address childhood overweight and obesity in a four-zip code area using a comprehensive, multi-sector approach. We work with child care providers; schools; and workplaces; and we address food access so that families have healthy, affordable food; and the built environment to ensure that children and families have access to enough opportunities for physical activity. Mt. Carmel resides in that area, and we are happy to support their work as part of our Challenge. Mt. Carmel also has a multi-sector approach to supporting its community, addressing food access, children's after-school activities, community financial needs, and high school education.
Jump IN for Healthy Kids has a close partner in Early Learning Indiana, helping our work to reduce overweight and obesity prevalence in children. Research tells us that children establish their habits around nutrition and physical activity by age five, so ensuring they learn healthy behaviors early on is critical. We reach these young children through the Taking Steps to Healthy Success (TSHS) program, a best practices approach to nutrition and physical activity for children ages zero to five that covers the topics of nutrition, healthy beverages, physical activity, screen time, breast feeding, family engagement and staff wellness. Jump IN and Early Learning Indiana offer TSHS free to child care providers and all participating programs will receive a cash incentive upon completing the requirements. Thanks to Anthem, Jump IN and Early Learning Indiana are now enrolling 25 new child care providers to begin the full session and 25 providers who've already had the training for ongoing technical assistance to ensure that the best practices are being thoroughly followed and are embedded into the policies and day-to-day of the centers. More than 170 child care providers in central Indiana have already participated in the program, impacting more than 10,000 children.
Did you know? Jump IN for Healthy Kids is fortunate and honored to be one of the 50 organizations competing for the $250,000 Healthiest Cities and Counties Challenge. The Challenge is a partnership between the Aetna Foundation, the American Public Health Association and the National Association of Counties. The partnership empowers small to mid-size U.S. cities and counties to create a positive health impact. 50 communities were selected by competitive process to be part of the Challenge, and Jump IN's community demonstration project in Greater Lawrence and the Far Eastside (GLFE) was selected as one of the 50. Jump IN's work and the work of our partners is broad and deep, and we've listed nearly everything below that we're up to in GLFE, so it's a bit of a long read, but we really wanted to tell you about our work. It's a lot, and there are wonderful partners and grassroots efforts that are helping improve the health of residents every day. If we are fortunate enough to win the Challenge, the prize money will go directly into the GLFE community to continue and expand our work.
When Vida Benjamin came to Promiseland Child Care center on the far eastside of Indianapolis, she’d been recently laid off and was interested in volunteering and being with the children, never expecting she’d stumble on a new passion. Clearly gifted with the children, one day she was asked if she might be interested in joining Promiseland on staff, and today she’s been its director for over four years. Promiseland is a Paths to QUALITY level 3 licensed, registered, child care ministry, housed in Calvary Temple "The Caring Place” church. Promiseland serves 65 children, ages 6 weeks through 5 years, and has a special program for older children during school breaks.
Looking to start, expand, or freshen up your physical activity or health education program in the new year? We've rounded up 7 toolkits and curriculum resources for you to explore.
Animal Trackers is a complete motor skills and physical activity curriculum developed by the nation’s leading specialists in health and education. A program for preschool children ages 3-6, Animal Trackers features over 60 activities spread out over 10 units filled with colorful characters, games, songs, and stories. Creep and crawl like Lenny the Lizard, or gallop like Harry the Horse. Fee required to access program materials.
CATCH Early Childhood is designed to nurture a love of physical activity, provide an introduction to classroom-based gardening and nutrition, and encourage healthy eating in children ages 3-5. Little ones are motivated to walk, run, jump, dance, and move their whole bodies while playing and having fun.
If you work with children 5 years of age and younger, you probably already know that active play is important. But how much active play time do they need each day? What does "physical activity" for this age group look like? And how can you encourage active play if children are reluctant?
Let's look at the key recommendations for child care providers at specific ages, as well as tips for reaching those recommendations in your daycare center, preschool, or home.
Halloween may come just once a year, but when candy and sweet treats take center stage at our celebrations, the cumulative long-term consequences are scary.
Shift the focus of your Halloween celebration away from candy and have fun with healthy snacks, active games, and non-food prizes instead.
Habits established in early childhood last a lifetime. We know that ages 5 years and under are particularly critical in developing healthy behaviors and attitudes towards food and physical activity. What can child care providers do to encourage healthy habits? That's as easy as ABC...
We often say, "Everyone needs 1 hour of physical activity every day," but best practices in early childhood care call for even more active play. Young children need 120 minutes, or 2 hours, of active play every day, both indoors and outdoors. The benefits are plentiful. Active play:
Kids who cook and assist with meal preparation eat healthier foods. Start young. Preschoolers love helping in the kitchen, and even infants and toddlers can get involved.
- Clean vegetables and fruits
- Wash and rip lettuce and other greens
- Tear bread into smaller pieces
- Deliver shatterproof tableware to the table