Local spotlight: American Structurepoint helps employees eat healthy with free fruit, nutrition workshops Pop into the break room at American Structurepoint, Inc., on a Monday afternoon, and you’ll likely find employees snacking on fresh apples, pears, bananas—even kiwi—courtesy of the company. The architecture and engineering firm on Indianapolis’ northeast side gets produce from local company Green…
Many young children are picky eaters who prefer to eat simple, familiar foods—perhaps at home and in child care. They may refuse foods based on color or texture, or play at the table and not want to eat. While picky eating is common in ages 2-5, this is also an important time that shapes lifelong eating habits….
Full-time employees may consume half or more of their daily calories while at work and spend 25% or more of their waking hours at the office each week. There’s no doubt that employers can play a vital role in promoting healthy habits for their employees and their families. If you already have an employee wellness…
Do you have a healthy workplace? Are you working to make your workplace—and your employees—healthier? We can help. New Guides Available We are excited to release a robust series of guides to help central Indiana employers create healthy workplaces that encourage smart nutrition and physical activity choices. Visit the new Healthy Workplaces section of our website for an array…
The causes of the obesity epidemic are numerous and complex, but no doubt our increasingly sedentary lifestyle is a key contributor. Experts recommend a minimum of one hour of physical activity per day—for children and adults alike—but it doesn’t have to happen all at once. In fact, peppering the day with short bursts of low-intensity physical activity…
