What to Donate to a Food Drive

Give the gift of good health The holiday season often includes food drives for neighborhood pantries, shelters, food banks, and soup kitchens. These programs depend on your generous food donations, so please give with a healthy heart in mind. Give food that is nutritious and non-perishable, such as: * Whole wheat or whole grain noodles…

Food pantry volunteers sort donations

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Health-themed days to celebrate wellness

Choose a handful of national holidays to showcase your wellness efforts and reinforce healthy habits Every day is a good day to make healthy choices like eating fruits and veggies, limiting screen time, getting active for at least an hour, and drinking more water. But national observances provide opportunities to celebrate our progress and amp…

Three girls on bikes in the park

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