Healthy families in the new normal

What are we all doing? When we first started shifting the subject of our weekly blog posts to adjusting to the shelter-in-place and quarantine during the coronavirus outbreak, it was hard to predict how long our lives would be upended. It appears this new normal is here to stay, to some degree, for quite a…

Blog author's daughter roller skating outside

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Celebrate Valentine’s Day with good health

Team up to make healthy choices your family’s love language There are lots of benefits when families make a regular practice of eating together and playing together. Kids who regularly eat with their families are more likely to eat fruits, vegetables, and whole grains. For many families, meal time may be the only time in…

Dad and son cook together

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Happy Holidays

From your friends at Jump IN for Healthy Kids, may your holiday season be full of love, laughs, and good health! See you in 2020! And if you’re looking for healthy eating or physical activity tips around the holidays, be sure to visit our Resource Hub – tons of great materials to chose from. Here’s…

Children laugh together outside

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