Overcoming your physical activity rut

Today‚Äôs blog is written by Jump IN volunteer and guest blogger, Madison Crisler. Madison is currently a Senior at IUPUI studying Fitness Management and Personal Training. She has been coaching small group fitness classes as well as 1 on 1 training people for almost 4 years now and is helping us to help you all…

Children running across a big lawn

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September is Childhood Obesity Awareness Month

As designated by the Centers for Disease Control (CDC), September is National Childhood Obesity Month.  Nationally, roughly one in five children suffers from obesity.  In central Indiana, those numbers are worse. Jump IN for Healthy Kids is focused on changing those numbers and helping children and families lead healthier lives.   Why is this such a problem? The causes of…

Girls hula hooping outdoors

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Wellness in Schools, part 1: what that looks like at school

What is school wellness exactly? All school districts that receive federal funding for free and reduced breakfast and lunch programs are required to have a wellness policy. These policies primarily focus on two areas: healthy food best practices and physical activity best practices. Individual school buildings often have their own wellness policies as well, catered…

Students from Phalen 103 jump around after a gardening lesson from Big Green

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Keeping kids active and more quarantine resources

With schools being delayed, we’re sharing more tools to keep kids active Many central Indiana families are finding that their school districts are delaying the start of the school year out of concern for safety. Other districts are switching their teaching to online only. Families that had hoped for the beginning of the school year…

girl balances on playground equipment

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