Start a new family tradition this Thanksgiving by adding some physical activity

Give thanks for good health this Thanksgiving by adding a new physically active tradition to your family’s celebration.  It’s not a far-fetched idea. In fact, Thanksgiving Day boasts more run/walk races than any other day of the year. A record high 726 Thanksgiving Day races were recorded nationwide in 2016, with nearly a million finishers! We’ve rounded…

Family hikes in the woods in the fall

Read more