We are happy to feature a guest blogger this week from one of Jump IN’s most valuable partners, the Marion County Public Health Department. Enjoy! The Costs of Physical Inactivity Physical activity is one of the best things that can be done by any one person to prevent or decrease the onset of many chronic…
Personal responsibility isn’t enough; part 3 of 3 in a series Earlier this month we discussed some of the complicated factors contributing to the childhood obesity epidemic, including dramatic shifts in physical activity habits and nutrition. Still, you may wonder, Isn’t weight a personal issue? Why is the entire community involved? Personal responsibility is important,…
Food culture, quality, access and quantity play a role in obesity; part 2 of 3 in a series for National Childhood Obesity Awareness Month (September) Last week we started a series looking at the causes of childhood obesity , and while it’s true that many children spend too much time interacting with screens and too little…
It’s more complex than you may think… part 1 of 3 in a series for National Childhood Obesity Awareness Month (September) Maybe you’ve heard that 20% of children nationally—and 40% right here in central Indiana—are overweight or obese. Perhaps you know this makes childhood overweight and obesity 3 times more common today than it was…
Choose a handful of national holidays to showcase your wellness efforts and reinforce healthy habits Every day is a good day to make healthy choices like eating fruits and veggies, limiting screen time, getting active for at least an hour, and drinking more water. But national observances provide opportunities to celebrate our progress and amp…
