Valentine’s Day doesn’t have to be all about candy and sweets. If you’re planning to celebrate Valentine’s Day in your home, classroom, or child care, take advantage of the opportunity to promote a healthy lifestyle. Here are some ideas: Healthy Snacks and Treats to Love Fruit & Vegetable Bouquet Use heart and flower-shaped cookie cutters to…
¿Que Cantidad de Azúcar Consume Usted? Click here for this material en espanol. We often do not think about how much sugar we get from what we drink. Sugary drinks don’t fill us up as quickly as food does, so it’s easy to take in more than we need. 5 Alternatives to Sugary Drinks 1. Water—Add lemon…
2016 Year in Review – part four in a series of four Jump IN’s mission is to promote policies and practices that create healthy environments where families and children have real opportunities to make healthy choices and engage in healthy behaviors. Research shows that if healthy nutrition and physical activity policies can be implemented in…
2016 Year in Review – part three in a series of four Jump IN’s mission is to promote policies and practices that create healthy environments where families and children have real opportunities to make healthy choices and engage in healthy behaviors. Research shows that if healthy nutrition and physical activity policies can be implemented in…
2016 Year in Review – part two in a series of four Jump IN’s mission is to promote policies and practices that create healthy environments where families and children have real opportunities to make healthy choices and engage in healthy behaviors. Research shows that if healthy nutrition and physical activity policies can be implemented in the…
