Most US children attend school for at least six hours every day and consume half of their calories there so it’s important for kids to practice healthy habits at school. It may seem like summer is only half over, but many schools start back up again in early August. Yep, it’s time to start thinking…
Has the USA women’s World Cup victory last week triggered conversations in your house about sports and having a healthy body? Now is a great time to talk about the connection between physical activity and staying healthy. You don’t have to be a world-class athlete to have strong bones and muscles. We at Jump IN…
It’s hot! But you don’t need a pool to cool off. Central Indiana boasts dozens of splash pads, which offer cooling-off fun for kids (and adults) and encourage running, playing, and jumping – all excellent ways for families to be physically active. We’ve compiled a guide to splash pads around central Indiana below, all FREE!…
If you’re some of the hundreds of folks who participated in the Indy Ultimate or in one of the many fun or competitive runs this holiday week, you may already be aware of how many opportunities there are this time of year for individuals and families to participate in organized, outdoor fun runs and walks….
Summer is officially in full swing, and with less structured activity, it can be easy to spend the day watching TV, playing video games, or searching the web (especially on rainy days). With screens surrounding us in so many parts of our everyday lives, it may seem difficult to try to cut down on the…
